BATHING WITH ESSENTIAL OILS

BATHING WITH ESSENTIAL OILS

July 21, 2020

Is there anything better than submerging yourself in a warm bath of water, filled with glorious natural oils?  Bathing is a ritual dating back hundreds and thousands of years. Primarily for cleansing and relaxing, bathing is a spiritual way of washing away the day’s impurities.  Today bathing in a tub is a ritual not afforded to many, so if you are one of the lucky ones, consider it a genuine privilege.

Continue Reading

MAKE MEDITATION PART OF YOUR EVERY DAY LIFE

MAKE MEDITATION PART OF YOUR EVERY DAY LIFE

June 24, 2020

The aim is to calm the storm within our minds and clear a path to peaceful, happy, and more positive thoughts. In most instances we meditate to clear our heads and hearts from that which hurts us and causes us pain or anxiety. In other words, we want to give our minds and body’s a rest, even if it is just for 20 min.

Continue Reading

26 ANTI-AGEING GEMS OF WISDOM – How many do you live by?

26 ANTI-AGEING GEMS OF WISDOM – How many do you live by?

June 04, 2020

As we age our skin looses elasticity, collagen, hydration and so many other nutrients found more readily during our youth.  We start getting deeper lines and liver spots.  Blemishes take longer to heal and our skin feels more delicate and fragile.  All these things are part of our natural progression in life and we should try to embrace them and accept them.  There is however help at hand and it's often closer and easier than you think.

Continue Reading


FACE YOGA – Does It Really Work?

FACE YOGA – Does It Really Work?

May 19, 2020

People have been practicing Face Yoga for centuries and swear by its benefits for a youthful and more glowing skin. Like anything though, you have to do it regularly and effectively for it to produce results.  The experts say about 30 minutes a day should do the trick.

Continue Reading

WE CAN’T GO OUT, BUT WHAT WE CAN DO IS LOOK WITHIN

WE CAN’T GO OUT, BUT WHAT WE CAN DO IS LOOK WITHIN

April 09, 2020

These unprecedented times have given us untapped freedom to look within and reflect on our lives, our friends our family, and of course our hopes and dreams.

Pressing pause may feel daunting, but it is also cleansing and potentially calming.

Continue Reading

GET THE GLOW – With 5 easy tips.

GET THE GLOW – With 5 easy tips.

March 23, 2020

We say that someone is glowing, when they appear to radiate health and flawless skin from within.  Their skin is soft, moist and clear of any spots or imperfections. Who doesn’t want this?

Continue Reading


Brilliant Baobab Oil

Brilliant Baobab Oil

March 23, 2020

Baobab Oil is an African wonder and originates from the fruit of the Baobab Tree.

This ancient and exotic ‘Tree of Strength’, is native to Madagascar, Southern Africa and even regions of Australia.  Not easy to miss, the unusual looking tree is also known as the Upside Down Tree – as it’s spindly branches resemble roots, growing from its massive trunk.

Continue Reading

Beautiful Body Oil

Beautiful Body Oil

March 23, 2020

There is nothing better than nourishing your skin with a gorgeous blend of luscious oils.  These days we are using oils on our face and body like never before. Many feeling, and rightfully so, that their nourishment surpasses that of a cream-based moisturiser.

It may be personal preference, but the facts speak for themselves.  Oil is a superior conduit when it comes to nutrient transference into the skin and the purity that oils bring is something really special.

Continue Reading